See more info on the Pilates page. 1-1, small groups & classes. Clinic, village hall & home based sessions available.
Be stronger, be aligned, be energy efficient!
Esmé specialises in myofascial release & offers customised therapeutic massage, working with you with care & consideration towards your wellbeing objectives.
Downtime is important for you and those around you.
'Esme is a multifaceted professional. She is extremely knowledgeable and caring...'
Help your body out of
aches & pains
These are some of the problem areas Esmé can help you with;
* Back & neck pain * Parkinson's
* Chronic Fatigue, ME * Pre & post surgery
* Dementia * Rotator cuff
* Foot & ankle pain * RSI
* Headaches & migraines * Scar tissue
* Leg pain * Shoulder pain
* Lymphoedema * Spondylitis
'Surprise ,surprise, I managed to persuade my husband to go to pilates ..a miracle in itself but guess what he has returned again and again for the past 12 weeks.It's a first! We both love Esme's class which we go to on a Tuesday morning. It really sets us up for the day - she is an excellent teacher giving us a rewarding and challenging experience which we find quite exhilarating.'
L & M Blundell. April 2019
‘Both of us have benefitted from Pilates taught by a competent and attentive Esme’
J & A Carrick, April 2019