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Tricep release
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Myofascial Release

Myofascial Release
 

Esmé Open Leg Rocker
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Pilates

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Exercising

Personal 

Training

Facial MLD
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MLD & Lymphoedema 

Shoulder Mobilisation
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Swedish & Sports Massage

Esmé believes that tailoring each session to meet the specific needs of her clients is the key to achieving optimal wellbeing. That's why she provides a range of services, including Myofascial Release, Personal Training, Mat Pilates, Swedish and Sports Massage, MLD and Lymphoedema treatment.
Esmé is committed to working with care and consideration to help her clients achieve their wellness goals. 

I started to go to Esmé after suffering from Repetitive Strain Injury (RSI)...

I also have a shoulder problem which meant lifting my arm was difficult and could be painful. After a few sessions with Esmé, my arm moves a lot more easily, is much less painful and as well as benefitting from her fabulous massage therapy, I have been doing a range of exercises as she advised, which are also helping. my RSI. After trying several other therapists it was such a relief to find Esmé. She has a very caring and professional manner, always follows up after our sessions and instil trust. She really knows what she's doing and I can highly recommend her. 
L.Manley, Nov 2016
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