Therapeutic bodywork

07952 263 103

See more info on the Pilates page. 1-1, small groups & classes. Clinic, village hall & home based sessions available.

Be stronger, be aligned, be energy efficient!

Esmé specialises in myofascial release & offers customised therapeutic massage, working with you with care & consideration towards your wellbeing objectives.

Downtime is important for you and those around you.

'Esme is a multifaceted professional. She is extremely knowledgeable and caring...'

Help your body out of

aches & pains

Book today!

These are some of the problem areas Esmé can help you with;

* Back & neck pain * Parkinson's

* Chronic Fatigue, ME * Pre & post surgery

* Dementia * Rotator cuff

* Foot & ankle pain * RSI

* Headaches & migraines * Scar tissue

* Leg pain * Shoulder pain

* Lymphoedema * Spondylitis

Ask today how I can help you... Esmepilates

'Surprise ,surprise, I managed to persuade my husband to go to pilates ..a miracle in itself but guess what he has returned again and again for the past 12 weeks.It's a first! We both love Esme's class which we go to on a Tuesday morning. It really sets us up for the day - she is an excellent teacher giving us a rewarding and challenging experience which we find quite exhilarating.'

L & M Blundell. April 2019

‘Both of us have benefitted from Pilates taught by a competent and attentive Esme’

J & A Carrick, April 2019