Manual Lymphatic Drainage & Lymphoedema Treatment

I combine powerful, evidence-based techniques to stimulate lymph flow, reduce fluid retention, and restore balance, helping you feel lighter, more energised, and in control of your body.

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What is MLD & Lymphoedema Treatment?

Your circulation system transports fluid to every piece of tissue and every cell in your body, providing them nutrients, water and oxygen. The lymphatics works in tandem with your circulation system, mopping up excess fluid with the aim of keep a balance of fluid in your tissues. When this system is damaged, the fluid gets stuck in one place–this is called Lymphoedema.

Who is it for?

  • Before & after surgery

    MLD primes your lymphatic system to peak condition before surgery and speeds up recovery by reducing swelling and bruising after surgery.

  • Dealing with swollen limbs?

    Whether it’s arms, legs, chest or head/neck, MLD supports your body’s natural drainage system to ease congestion.

  • Blocked sinuses or facial tension after a cold?

    MLD can clear pressure around the nose, sinuses, and ears, prompting easier breathing and relief from discomfort.

  • Struggling to unwind or get a good night’s sleep?

    Many clients report feeling deeply relaxed and sleeping better after an MLD session.

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  • Prior to having vaser liposuction on my stomach area...I was advised by the surgeon the most important part of the recovery is the aftercare treatment. So I booked a number of MLD (Manual Lymphatic Drainage) & myofascial release sessions with Esmé and I'm so glad I did. I can highly recommend Esmé, she is very personable and professional. In each session she assessed what was needed and focused on that....My body responded very well to Esmé's techniques, and I was so impressed when the planned sessions ended I arranged more and was actually sad when I no longer needed them as Esmé helped me so much with my recovery and achieving great results. I'm a very happy client and would definitely recommend Esmé.​

    D. Smith, November 2016

  • I have been seeing Esmé for MLD monthly for about 1.5 yrs. The knowledge and experience Esmé has is very reassuring when discussing lymphoedema and all that comes with it and that coupled with her enthusiasm and general positive approach to health and wellbeing makes her MLD sessions not only excellent for my leg but for my mindset as well. I recently undertook a 5 day intensive bandaging course with Esmé, the ultimate aim being to reduce swelling and in doing so reshaping my leg. What I had imagined was going to be an arduous and uncomfortable 5 days turned out to be very productive both in the overall reduction achieved in my leg volume and in the knowledge I gained in lymphoedema care and general health and wellbeing through daily chats with Esmé. I am now in the 4 week maintenance period following the intensive bandaging and Esmé has been actively checking in with me and incredibly accessible for any advice or questions I have had. It goes without saying that I would have absolutely no hesitation in recommending Esmé to anyone seeking help with Lymphoedema – you’ll be in very safe hands.

    B.Garrett, 2024

  • I can't express how lucky I feel to have found Esmé. I have now had 2 surgeries for Lipoedema. For each surgery Esmé came over the day after I returned home to treat me with MLD ( Sunday! ) and then every day for a week. Getting compression to fit correctly is never easy especially after surgery and Esmé was continually thinking up new ideas, to make sure I could go back to work wearing something that was comfortable and efficient. She is a gem full of compassion and caring for her clients.

    E.Hearle, 2020

  • I’m so happy I found Esmé! I came to her after I had surgery on my legs for Lipoedema and I was struggling pretty badly with the recovery, despite the MLDs I was having somewhere else. The relief I felt after our first session together was unbelievable, I was in less pain and visibly less swollen. From our first exchange via email and WhatsApp, then in person, she made me feel safe (she clearly knew what she was doing) and at ease. With each session I feel more confident in my recovery, and also less alone in this process! I would definitely recommend 🤩 Additionally: great communication, fast replies, very knowledgeable, really nice studio, and easy parking!

    C.Mestiri, 2025

  • Following a total knee replacement and follow up surgery, my recovery was being hindered by swelling of the knee that would just not go away. A series of MLD sessions with Esmé was the 'magic' key to unlocking my recovery. I found MLD to be gentle, calming and relaxing but at the same time this technique has simply eliminated the chronic and long term swelling. In addition Esmé has released the muscular tension that was surrounding my knee and that was causing me pain. I am now much more fully realising the benefits of my new joint. I think about my knee much less.

    A.Munro, 2015

I offer a range of techniques to help oedema (swelling)

Manual Lymphatic Drainage (MLD)

Boosts lymph flow and reduces fluid buildup.

Myofascial Release

Eases fascial restrictions that can impact the lymphatic system.

Multi-layered bandaging (MLB)

Provides high level compression to manage swelling and improve circulation.

Compression garments

Off the shelf and made to measure options for on-going support. I can also provide a GP prescription if you’ve been diagnosed with lymphoedema.

Home exercises & self-lymphatic drainage (SLD)

Learn effective techniques to manage symptoms between sessions

Intensive limb reduction

5-7 consecutive days of treatment combining MLB and movement to reduce overall circumference of your limb (3-5hrs per day)

Pricing

FAQs

  • Yes, I’ve been working with clients both pre and post surgery for over 10 years. I often use a combination of Manual Lymphatic Drainage (MLD) and Myofascial Release to support recovery, reduce swelling, and promote healing.

  • Yes, I’ve worked with numerous clients who have undergone various cancer treatments. I will create a bespoke and effective treatment plan to support your recovery.

  • Yes, I can measure you for compression garments and assist in requesting a prescription from your doctor if needed.

  • Please contact me directly. As I’m self-employed, I have flexibility with my schedule and can provide alternative times that aren’t shown online.

Get in touch

Interested in working together? Fill out some info and I’ll be in touch shortly. I can’t wait to hear from you!