Deep tissue massage
Targeted, effective massage to relieve pain, release tension, and help you move, train, and live with less restriction.
What is deep tissue massage?
Whether you’re carrying deep-seated tension, dealing with a recurring niggle, or feeling the effects of training or daily life, my deep tissue massage sessions are designed to support your body where it needs it most.
Using a combination of hands-on techniques and my knowledge of movement, I’ll help reduce pain, improve mobility, and give you lasting relief you can feel.
Who is it for?
Benefits of deep tissue massage
Relieves muscle tension and chronic tightness
Reduces postural discomfort and everyday aches
Supports recovery from injury or surgery
Enhances circulation and body awareness
Improves mobility and joint function
Helps you feel more balanced
Pricing
FAQs
What’s the difference between deep tissue and sports massage?
Deep tissue massage targets general tension and deeper muscle layers, while sports massage is more specific to activity-related aches, injuries, or recovery. I can blend deep tissue with myofascial release based on your body's needs.
Will it be painful or uncomfortable?
It may feel intense at times, especially in tight areas — but it should never feel sharp or overwhelming. I always work with your comfort and feedback in mind.
Can I book regular sessions?
Yes, regular treatments are great for long-term progress and prevention.