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Unlock your wellness potential

My practice blends personal training, lymphatic drainage massage, myofascial release, pilates and WalkActive.

That total mind-body approach helps you experience real progress.

 

Because when you look after your body it changes how you feel.

Hitting health roadblocks?

You deserve better. It’s time for something that works with your unique body and life - not against it.

L.Manley, Nov 2016

I started to go to Esmé after suffering from Repetitive Strain Injury (RSI). I also have a shoulder problem which meant lifting my arm was difficult and could be painful. After a few sessions with Esmé, my arm moves a lot more easily, is much less painful. As well as benefitting from her fabulous massage therapy, I have been doing a range of exercises as she advised, which are also helping
 
After trying several other therapists it was such a relief to find Esmé. She has a very caring and professional manner, always follows up after our sessions and instil trust. She really knows what she's doing and I can highly recommend her. 
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Beyond the physical - boost your confidence

Clients tell me their newfound confidence transforms their lives.

Because when you look after your body it changes how you feel.

 

You’ll walk away with pep in your step and a smile from deep-down confidence.

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Hands-on intelligence

I’m good with my hands. No, really. It’s amazing how the body responds to human touch. 

 

Clients with surgery scars sigh with relief when I put my hands on them.

 

They feel accepted for who they are.

 

It’s all about making you feel at ease in your body.

Let’s reclaim your wellbeing and confidence - starting today

Get in touch

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