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Q: What is Fascia?

A: Fascia is connective tissue.

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In simple terms think of your fascia as a second skin that covers you from head to toe & back again (around organs & muscle fibres). If it didn't exist your bones would fall to the floor!

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This treatment aims to free restrictions within these connective tissues.

Myofascial release - Esmé applies one or a combination of indirect, direct & deep tissue sustained pressure to 'melt' the fascia, allowing for restriction release and ease of tension.

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It is performed without oil or wax, can be incredibly light or incredibly deep depending on the area of tension.

 

A unique way to get out of pain. Ask Esmé today how she might be able to help you do this.

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Poor posture, physical trauma, stress and inflammation can cause the fascia to tighten and restrict movement.

Myofascial Release Benefits

Decreased pain

Increased range of motion

Deeply relaxing & therapeutic

Improved posture

I started to go to Esmé after suffering from Repetitive Strain Injury (RSI)...

I also have a shoulder problem which meant lifting my arm was difficult and could be painful. After a few sessions with Esmé, my arm moves a lot more easily, is much less painful and as well as benefitting from her fabulous massage therapy, I have been doing a range of exercises as she advised, which are also helping. my RSI. After trying several other therapists it was such a relief to find Esmé. She has a very caring and professional manner, always follows up after our sessions and instil trust. She really knows what she's doing and I can highly recommend her. 
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L.Manley, Nov 2016
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