Q: What is Fascia?

A: Fascia is connective tissue.

In simple terms think of your fascia as a second skin that covers you from head to toe & back again (around organs & muscle fibres). If it didn't exist your bones would fall to the floor!

This treatment aims to free restrictions within these connective tissues.

Myofascial release - Esmé applies one or a combination of indirect, direct & deep tissue sustained pressure to 'melt' the fascia, allowing for restriction release and ease of tension.

It is performed without oil or wax, can be incredibly light or incredibly deep depending on the area of tension.

 

A unique way to get out of pain. Ask Esmé today how she might be able to help you do this.

Poor posture, physical trauma, stress and inflammation can cause the fascia to tighten and restrict movement.

Myofascial Release Benefits

Decreased pain

Increased range of motion

Deeply relaxing & therapeutic

Improved posture

I started to go to Esmé after suffering from Repetitive Strain Injury (RSI)...

I also have a shoulder problem which meant lifting my arm was difficult and could be painful. After a few sessions with Esmé, my arm moves a lot more easily, is much less painful and as well as benefitting from her fabulous massage therapy, I have been doing a range of exercises as she advised, which are also helping. my RSI. After trying several other therapists it was such a relief to find Esmé. She has a very caring and professional manner, always follows up after our sessions and instil trust. She really knows what she's doing and I can highly recommend her. 
L.Manley, Nov 2016